Blog Archives


Cauliflower Gnocchi

Soft and fluffy cauliflower gnocchi, sautéed in a creamy dairy-free sauce with hearty mushrooms and spinach.... yummmmm!

Tri-Colour Cauliflower Penne

A recipe by Michael Weldon (Farm to Fork) that highlights all 3 cauliflowers - yellow, green and purple!

Cauliflower ‘Ice-cream’ Cake

OK, we admit it... baking with cauliflower sounds really weird. But you love carrot cake and zucchini bread, right? They get their delicious moisture from grated veggies. So let’s get all Mastercheffy and put cauliflower to work in the same way!!

Purple Cauliflower Smoothie

Smoothies are SUPER easy and they are the best way to increase nutrients in the body. With the number of awesome ingredients there are in this smoothie you you're starting the day on the right foot... and I assure you it tastes delicious!!

Cauliflower Walnut “Taco” Meat

This one pan cauliflower walnut taco filling will have you wondering if you need meat at all... and even the biggest meat eaters in you house will be left wondering... ''what was that... that was delicious!!!?!''